Question

cumulative exam
cumulative exam complete
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which outcome is a benefit of physical activity?
management of weight
increased risk of stress
increased risk of heart attack
poor self - esteem, affecting mental health

Explanation:

Physical activity helps burn calories, which is essential for weight management. Increased stress risk, heart attack risk, and poor self - esteem are negative outcomes, not benefits. Physical activity is known to reduce stress (by releasing endorphins), lower heart disease risk (by improving cardiovascular function), and enhance self - esteem (through achieving fitness goals and body image improvements).

Answer:

management of weight