Question

critical thinking 6. comparing and contrasting explain how aerobic exercise differs from anaerobic exercise.

Explanation:

Aerobic exercise uses oxygen for energy, is low - intensity, long - duration (e.g., jogging). Anaerobic exercise doesn't rely on oxygen, is high - intensity, short - duration (e.g., weightlifting). Aerobic builds endurance, anaerobic builds strength.

Answer:

Aerobic exercise uses oxygen, is low - intensity/long - duration (e.g., jogging, builds endurance). Anaerobic doesn't rely on oxygen, is high - intensity/short - duration (e.g., weightlifting, builds strength).