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Question
complete each sentence with the recommended amount of physical activity. an adult should get minutes of vigorous aerobic activity per week. a child should participate in strengthening activities at least days per week. an adult should participate in strengthening activities at least days per week.
According to general health - related guidelines, an adult should get 75 minutes of vigorous aerobic activity per week. A child should participate in strengthening activities at least 3 days per week. An adult should participate in strengthening activities at least 2 days per week.
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An adult should get 75 minutes of vigorous aerobic activity per week.
A child should participate in strengthening activities at least 3 days per week.
An adult should participate in strengthening activities at least 2 days per week.