Question

click on one answer only
what is not a way to lower your risk of drowsy driving?
avoid caffeine before bed
maintain a regular sleep routine
take regular breaks when driving long distances
beat the traffic and travel between midnight and 6 a.m.

Explanation:

• "Avoid caffeine before bed" helps improve sleep quality, reducing drowsy driving risk.
• "Maintain a regular sleep routine" ensures adequate rest, lowering drowsiness.
• "Take regular breaks when driving long distances" prevents fatigue buildup.
• "Beat the traffic and travel between midnight and 6 a.m." is a time when people are naturally more sleepy (due to circadian rhythms), so this increases drowsy driving risk, not lowers it.

Answer:

D. beat the traffic and travel between midnight and 6 a.m.