Question

choose the three activities that the cdc recommends young people perform at least 3 days per week. running muscle strengthening jumping rope aerobic bone strengthening heart strengthening

Explanation:

The CDC (Centers for Disease Control and Prevention) emphasizes the importance of muscle - strengthening, bone - strengthening, and aerobic activities for young people. Muscle - strengthening activities help build muscle mass and strength. Bone - strengthening activities are crucial for developing strong bones during the growth years. Aerobic activities improve cardiovascular health. Running is a type of aerobic activity, but the more general category of aerobic is a CDC - recommended broad type. Jumping rope is a form of bone - strengthening activity. Heart - strengthening is not a distinct category in the CDC's main recommendations for young people's physical activity types (aerobic encompasses heart - related benefits as part of overall cardiovascular health).

Answer:

muscle strengthening, aerobic, bone strengthening