Question

1. choose the best answer.

smart fitness goals should be safe, _____, attainable, relevant, and time - bound.
○ measurable
○ moving
○ maximized
○ memorable

1. choose the best answer.

fitness activities with friends are a way to _____.
○ stay consistent
○ feel discouraged
○ lose interest
○ avoid consistency

Explanation:

Question 7

SMART goals typically include Specific, Measurable, Attainable, Relevant, Time - bound. In the context of fitness goals, "measurable" fits the blank as it is a standard part of SMART goal - setting. "moving", "maximized", and "memorable" do not align with the SMART goal framework for fitness.

Fitness activities with friends usually help in staying consistent because friends can provide motivation and accountability. "feel discouraged", "lose interest", and "avoid consistency" are negative outcomes that are not associated with fitness activities with friends.

Answer:

A. measurable

Question 8