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Question
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roughly how much protein is in three ounces of chicken, one cup of milk, and a half - cup of green beans?
o a. 10 grams
o b. 20 grams
o c. 30 grams
o d. 40 grams
Brief Explanations
- Three ounces of chicken typically has about 21 - 26 grams of protein.
- One cup of milk (e.g., cow's milk) has approximately 8 grams of protein.
- A half - cup of green beans has around 2 grams of protein.
- Adding these together: \(21+8 + 2=31\) (using lower - end estimate for chicken), \(26+8+2 = 36\) (using higher - end estimate for chicken). The value is closest to 30 grams among the given options.
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C. 30 grams