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Question
chaz bono feels overwhelmed with their upcoming final exams. they decide to create a schedule to help them plan out their studying for each exam. chaz is practicing which of the following types of coping strategies?
a problem - focused
b emotion - focused
c engagement
d meaning - focused
Problem - focused coping aims to address the root - cause of stress. Chaz creates a study schedule to deal with the stress of upcoming exams, directly tackling the problem of exam preparation. Emotion - focused coping deals with emotions rather than the problem itself. Engagement and meaning - focused are not the main types of coping in this context.
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A. problem - focused