Question

austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health?
ignore his feelings
call his grandmother
tell himself that life is unfair
focus on everything he is upset about

Explanation:

Ignoring feelings (A) is unhealthy. Telling oneself life is unfair (C) is negative. Focusing on all upsetting things (D) worsens mood. Calling a supportive person like a grandmother (B) can provide emotional comfort and support, which is beneficial for mental and emotional health.

Answer:

B. call his grandmother