Question

austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health?
ignore his feelings
call his grandmother
tell himself that life is unfair
focus on everything he is upset about

Explanation:

Ignoring feelings (first option) is not healthy as it can lead to pent - up emotions. Telling oneself life is unfair (third option) is a negative and unproductive mindset. Focusing on everything one is upset about (fourth option) can exacerbate sadness. Calling a trusted family member like a grandmother (second option) can provide emotional support, which is beneficial for mental and emotional health.

Answer:

call his grandmother