Question

arrange the following foods in order from highest (left), to lowest (right) selenium content.
baked beans, 1 cup
brazil nuts, 2 each
sunflower seeds, 1/4 cup
tuna, 3 oz
highest selenium content
lowest selenium content

Explanation:

To determine the order of these foods by selenium content, we refer to nutritional knowledge: Brazil nuts are extremely high in selenium (one of the richest sources), tuna (especially canned light tuna) has a moderate amount, sunflower seeds have some selenium, and baked beans have relatively low selenium content among these. So the order from highest to lowest is Brazil nuts, tuna, sunflower seeds, baked beans.

Answer:

From highest (left) to lowest (right) selenium content:

1. Brazil nuts, 2 each
2. Tuna, 3 oz
3. Sunflower seeds, 1/4 cup
4. Baked beans, 1 cup