Question

answer the following questions.

1. choose the best answer.

what is a system of ways for doing something?

○ methodology
○ system training
○ category system
○ formula

1. choose the best answer.

given the variety of fitness methods, the key is to _____.

○ learn which methods work best to meet your needs
○ have better discussions about fitness with friends
○ avoid fitness methods you do not like
○ learn which nutrition routines work best for which fitness method

Explanation:

Sub - Question 1

To solve this, we analyze each option:

• "methodology" is defined as a system of methods or ways for doing something.
• "system training" refers to training related to a system, not a system of ways to do something.
• "category system" is about categorizing, not a system of doing.
• "formula" is a mathematical or symbolic expression, not a system of ways.

When there are various fitness methods, the key should be to find which methods suit one's needs.

• "learn which methods work best to meet your needs" makes sense as the goal of fitness is to meet personal fitness needs.
• "have better discussions about fitness with friends" is about social interaction, not the key for fitness methods.
• "avoid fitness methods you do not like" is not the key (one might need to do methods they don't like for results).
• "learn which nutrition routines work best for which fitness method" is about nutrition - fitness method pairing, not the key for choosing fitness methods.

Answer:

A. methodology

Sub - Question 2