Question

alvaro is having lower back pain from working long hours on his computer. which of the following strategies could help him solve this problem? choose two. a. dont text and walk. b. switch to a standing desk. c. take frequent breaks. d. use speech - to - text technology.

Explanation:

Switching to a standing desk can improve posture and reduce pressure on the lower back. Taking frequent breaks allows the body to rest and stretch, reducing strain from prolonged sitting.

Answer:

B. Switch to a standing desk.
C. Take frequent breaks.