Question

#25. sophia has the ability to quickly move in and out of cones while kicking a soccer ball. what fitness skill does this most accurately demonstrate? (1 point)

○ balance

○ agility

○ power

○ reaction time

Explanation:

Agility is the ability to change the body's position quickly and accurately. Moving in and out of cones while kicking a soccer ball requires quick changes in direction, which is a key aspect of agility. Balance is about maintaining equilibrium, power is related to force and speed in one - time efforts, and reaction time is the time taken to respond to a stimulus.

Answer:

agility