Question

25 multiple choice 2.5 points which of the following is not a strategy that will help maintain your healthy personal dietary practice in a social situation? use excuses, such as \im not hungry.\ avoid eating before so that you will eat only at the event. pair your refusal of someones food with a compliment. bring a healthy dish to share.

Explanation:

• Using excuses like “I’m not hungry” can be a way to politely decline food that may not fit a healthy diet.
• Pairing refusal of food with a compliment (e.g., “The food looks great, but I’m full”) is a diplomatic way to stick to a healthy diet.
• Bringing a healthy dish to share ensures there is a nutritious option available.
• Avoiding eating before an event so that one only eats at the event is not a good strategy. If the food at the event is not healthy (e.g., high - fat, high - sugar options), a person may end up over - eating unhealthy food due to hunger.

Answer:

B. Avoid eating before so that you will eat only at the event.