Question

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charles is a teenager and plays a lot of tennis. which of the following two nutrients may need special attention for health and being a successful athlete?
○ proteins and water
○ carbohydrates and water
○ proteins and fats
○ carbohydrates and fats

Explanation:

Carbohydrates are the body's main energy source for physical activities like tennis. Water is crucial for hydration, especially during intense exercise to prevent dehydration. Proteins are more for muscle repair and growth (but not the immediate energy source like carbs). Fats are a secondary energy source and not as critical as carbs and water for an athlete's immediate performance and health in this context.

Answer:

Carbohydrates and water