QUESTION IMAGE
Question
you want to make garlic noodles for friends but they are allergic to fish, eggs and soy as well as wheat. highlight the allergens.
recipe #1
12 ounces chinese style egg noodles
3 ½ tablespoons unsalted butter
3 garlic cloves, minced
¼ cup (low sodium) soy sauce
1 tablespoon fish sauce
1 tablespoon brown sugar
½ cup grated parmesan
pinch white pepper, optional
2 green onion, thinly sliced on a bias and divided
how can you change this recipe to accommodate your friends’ dietary restrictions?
write a new recipe below.
recipe #2
To accommodate the dietary restrictions (fish, eggs, soy, wheat allergies), we need to replace the allergenic ingredients. Chinese - style egg noodles contain eggs and likely wheat. Soy sauce contains soy. Fish sauce contains fish.
For the noodles, we can use gluten - free, egg - free noodles (e.g., rice noodles or zucchini noodles). Instead of soy sauce, we can use tamari (if it's gluten - free and soy - free is not an option, but if soy is strictly forbidden, we can use coconut aminos). For fish sauce, we can use a vegetarian oyster sauce (which is usually made from mushrooms and has a similar umami flavor).
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Recipe #2
- 12 ounces gluten - free, egg - free noodles (such as rice noodles)
- 3 ½ tablespoons unsalted butter
- 3 garlic cloves, minced
- ¼ cup coconut aminos (instead of soy sauce)
- 1 tablespoon vegetarian oyster sauce (instead of fish sauce)
- 1 tablespoon brown sugar
- ½ cup grated Parmesan (check if dairy - free is needed, if so, use a dairy - free alternative)
- pinch white pepper, optional
- 2 green onion, thinly sliced on a bias and divided