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QUESTION IMAGE

if you injure yourself exercising, what should you do to treat the inju…

Question

if you injure yourself exercising, what should you do to treat the injury?
a. elevate the injury
b. see a physician
c. all of the above
d. apply ice
e. apply compression to the injury

Explanation:

Brief Explanations

For exercise - related injuries, elevating the injury (A) helps reduce swelling, applying ice (D) reduces inflammation, applying compression (E) controls swelling and bleeding, and seeing a physician (B) is important for proper diagnosis and treatment. So all these actions (A, B, D, E) are part of treating an exercise - related injury, meaning option C (All of the above) is correct.

Answer:

C. All of the above