QUESTION IMAGE
Question
which of these is most likely to fulfill the daily value for folate?
a. cherries
b. pepperoni pizza
c. four bean salad
d. corn on the cob
Brief Explanations
Folate (vitamin B9) is abundant in legumes (like beans), leafy greens, etc. Four bean salad (option C) contains beans, which are a good source of folate. Cherries (A) have less folate, pepperoni pizza (B) is high in fat/protein but not folate - rich, and corn on the cob (D) has moderate folate but less than legumes - based dishes like four bean salad.
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C. Four bean salad