Question

which of these should always be included in a personal health plan for fitness? select the two correct answers.
a. weight loss
b. measurements
c. pain
d. goals

Explanation:

A personal health plan for fitness needs clear goals (D) to direct efforts and measurements (B) to track progress. Weight loss (A) isn't always the goal (e.g., muscle gain). Pain (C) is a signal to address, not a plan component.

Answer:

B. Measurements, D. Goals