Question

which statement represents a healthy choice for a pregnant woman?
a mother eats twice as much to support her growing fetus.
a mother switches from drinking liquor to beer while pregnant.
a mother with gestational diabetes decides to limit her sugar intake.
a mother gains 5 to 8 pounds over the course of her pregnancy

Explanation:

• Option A: Eating twice as much is excessive. Pregnant women need only about 300 extra calories per day.
• Option B: Both liquor and beer contain alcohol, which is harmful to the fetus.
• Option C: Limiting sugar intake is a healthy choice for a mother with gestational diabetes as it helps manage blood sugar levels.
• Option D: A weight gain of 5 - 8 pounds over the entire pregnancy is too low. A healthy weight gain during pregnancy is generally 25 - 35 pounds for a woman with a normal pre - pregnancy BMI.

Answer:

C. A mother with gestational diabetes decides to limit her sugar intake