Question

which outcome is a benefit of physical activity?
○ management of weight
○ increased risk of stress
○ increased risk of heart attack
○ poor self - esteem, affecting mental health

Explanation:

Physical activity is known to help in burning calories, which aids in weight management. The other options (increased risk of stress, increased risk of heart attack, poor self - esteem) are negative outcomes and not benefits of physical activity.

Answer:

A. management of weight