Question

which outcome is a benefit of physical activity?
management of weight
increased risk of stress
increased risk of heart attack
poor self - esteem, affecting mental health

Explanation:

Physical activity helps burn calories, which is crucial for weight management. Stress - related hormones like cortisol can be reduced with exercise. Regular physical activity strengthens the heart, reducing the risk of heart attack. Also, achieving fitness goals through physical activity can boost self - esteem.

Answer:

management of weight