Question

which lifestyle choice would put a person at a higher risk for developing heart disease?
training for a 5k race
consuming foods high in trans fats
selecting unsalted food options
keeping a food log on a daily basis

Explanation:

Trans fats increase bad cholesterol (LDL) and decrease good cholesterol (HDL), which can lead to plaque buildup in arteries, increasing heart - disease risk. Training for a 5K race is good for heart health (exercise). Unsalted foods reduce sodium - related heart risks. A food log helps with diet management (positive for heart).

Answer:

consuming foods high in trans fats