Question

which are not healthy ways of managing stress? select the two correct choices.

a. smoking

b. breathing deeply

c. drinking alcohol

d. eating healthy

Explanation:

To determine unhealthy stress - management ways, we analyze each option:

• Option A: Smoking is harmful to health (causes respiratory, cardiovascular issues) and not a healthy stress - management method.
• Option B: Deep breathing is a relaxation technique, a healthy way to manage stress.
• Option C: Drinking alcohol can lead to addiction, liver problems, and other health issues, and is an unhealthy stress - management approach.
• Option D: Eating healthy provides the body with necessary nutrients and is a healthy stress - management strategy.

Answer:

A. smoking
C. drinking alcohol