Question

which are healthy ways of managing stress? select the three correct choices. a. talk to someone b. make time for fun and relaxing c. practice deep breathing d. avoid exercise

Explanation:

Talking to someone helps in sharing feelings and getting support. Making time for fun and relaxing activities reduces stress. Deep - breathing exercises calm the body and mind. Exercise is also a healthy way to manage stress, so avoiding it is not a healthy option.

Answer:

A. Talk to someone
B. Make time for fun and relaxing
C. Practice deep breathing