Question

1. which food group should make up the largest portion of your plate according to current dietary guidelines? a. proteins b. fruits c. vegetables d. grains

Explanation:

According to current dietary guidelines, vegetables should make up the largest portion of the plate. They are rich in vitamins, minerals, fiber, and antioxidants, and are low in calories. A diet rich in vegetables is associated with a reduced risk of chronic diseases such as heart disease, diabetes, and certain cancers.

Answer:

C. Vegetables