Question

which of the following is not an upper body weight training exercise? (1 point) squats bench press butterflies biceps curl

Explanation:

• Squats mainly target the lower body (legs, glutes).
• Bench press works the chest (upper body).
• Butterflies (pec - deck flyes) target the chest (upper body).
• Biceps curl works the biceps (upper body).

Answer:

Squats