Question

which of the following is typically included in the count of total carbohydrates on a nutrition label?
a. sodium
b. protein
c. fiber
d. cholesterol

Explanation:

• Sodium is a mineral, not a carbohydrate.
• Protein is a macronutrient different from carbohydrates.
• Fiber is a type of carbohydrate.
• Cholesterol is a lipid, not a carbohydrate.

Answer:

C. fiber