Question

which of the following strategies is not a healthy way of coping with stress?
a. managing time
b. learning how to cope
c. ignoring stress signals
d. learning how to relax
please select the best answer from the choices provided.
a
b
c
d

Explanation:

Managing time (A) helps organize tasks and reduce stress. Learning how to cope (B) equips one with effective stress - handling methods. Learning how to relax (D) is a direct way to counteract stress. Ignoring stress signals (C) is unhealthy as it prevents addressing the root cause of stress and can lead to more severe problems.

Answer:

C. ignoring stress signals