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Question
which of the following is an indicator of good mental health? a. ignoring emotions b. avoiding all stress c. bouncing back from setbacks with resilience d. being happy all the time what does positive thinking help with? a. focusing on what you can control b. avoiding challenges c. ignoring problems d. pretending problems dont exist
For the first question, ignoring emotions is not healthy as emotions should be acknowledged and processed. Avoiding all stress is impossible and not beneficial as some stress can be motivating. Being happy all the time is unrealistic. Resilience in bouncing - back from setbacks is a key indicator of good mental health.
For the second question, positive thinking helps in focusing on what one can control rather than avoiding challenges, ignoring problems, or pretending problems don't exist.
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c. Bouncing back from setbacks with resilience
a. Focusing on what you can control