Question

which of the following foods contains phytates?
○ a. rhubarb
○ b. beet greens
○ c. sweet potatoes
○ d. legumes

Explanation:

Phytates (phytic acid) are commonly found in legumes, whole grains, and nuts. Rhubarb has oxalic acid, beet greens are leafy greens with various nutrients but not known for phytates, sweet potatoes have other compounds. Legumes (like beans, lentils) are rich in phytates.

Answer:

d. Legumes