Question

which of the following is an example of anaerobic exercise?
hint:

• anaerobic = without oxygen
• aerobic = with oxygen

○ weight lifting
○ dancing
○ playing tennis
○ walking

Explanation:

Anaerobic exercise is high - intensity and short - duration, relying on energy sources that don't require oxygen. Weight lifting is a short - burst, high - intensity activity. Dancing, playing tennis, and walking are more aerobic (long - duration, lower - intensity, relying on oxygen for energy).

Answer:

Weight lifting