Question

which of the following is not an effective way of taking charge of your health and wellness?
a. participating in health education programs
b. advocating for your health and the health of others
c. following the advice of the media
d. becoming health literate

please select the best answer from the choices provided.

○ a
○ b
○ c
○ d

Explanation:

• Option A: Participating in health education programs helps gain knowledge about health, so it's effective.
• Option B: Advocating for health (own and others') promotes health awareness and action, effective.
• Option C: Media advice may not be accurate, evidence - based, or tailored to individual needs. Following it blindly isn't an effective way to take charge of health.
• Option D: Becoming health literate means understanding health information, which is effective for managing health.

Answer:

C. following the advice of the media