Question

which of the following choices is true about ergogenic aids?
a. they allow an athlete to exercise longer.
b. they are always considered cheating.
c. they are illegal to use in competition.
d. they are a type of drug.

Explanation:

• Option A: Ergogenic aids are substances or techniques that enhance athletic performance, and one effect can be allowing athletes to exercise longer by improving endurance or reducing fatigue.
• Option B: Not all ergogenic aids are considered cheating. For example, legal supplements like creatine (when used within regulations) are ergogenic aids and not cheating.
• Option C: Not all ergogenic aids are illegal in competition. Some, like proper nutrition or legal training methods, are allowed.
• Option D: Ergogenic aids are not just drugs. They can include things like training methods, equipment, or legal supplements, so not all are drugs.

Answer:

A. They allow an athlete to exercise longer.