Question

which is an example of a barrier to exercise?
a person is able to perform daily exercise.
a person has an injury and cannot work out.
a person receives support from family and friends.
a person completes an exercise routine three days a week.

Explanation:

A barrier to exercise is something that prevents a person from engaging in physical activity.

• Option A: A person being able to perform daily exercise is not a barrier.
• Option B: An injury that stops a person from working out is a clear barrier.
• Option C: Support from family and friends is likely to encourage exercise, not act as a barrier.
• Option D: Completing an exercise routine three days a week shows exercise is happening, not a barrier.

Answer:

B. A person has an injury and cannot work out.