Question

which action would be considered the most healthy change to ones eating habits?
o skipping breakfast
o drinking more soda
o snacking on dried fruit
o limiting processed foods

Explanation:

Processed foods often have high levels of salt, sugar, and unhealthy fats. Limiting them is a healthy choice. Skipping breakfast is bad as it can lead to overeating later. Dried fruit has concentrated sugar. Soda has high sugar and no nutritional value.

Answer:

limiting processed foods