Question

when jogging, what question should you ask yourself?
a are your head and chest up?
do your legs and feet swing and land straight ahead?
is your pace steady?
is your jaw relaxed?
6.
which of the following refers to activities that you do during your free time?
a lifetime sports
recreation
spectator sports
games
7.
vigorous sports elevate the heart rate above the threshold level and into the ______ for cardiorespiratory endurance,
a veinous output zone
maximal output
target zone
arterial zone

1. what is the difference between jogging and running?

a jogging is done by children and teens and running is done by adults
jogging is done by boys and running is done by girls
jogging is noncompetitive and running is competitive
jogging is done in sports and running is done in games

Explanation:

Question 5 (When jogging, what question should you ask yourself? - Assuming the options are about form and pace, but the most relevant for general jogging form check: Let's analyze, but maybe the intended is about pace? Wait, no, the options: A. head/chest up (posture), B. legs/feet swing (form), C. pace steady (pace), D. jaw relaxed (tension). But maybe the question is about what to ask for proper jogging. But since it's a multiple-choice, let's see the options. Wait, maybe the original question's correct answer? Wait, the user's image shows options, but maybe the intended answer? Wait, perhaps the question is about which is a key self - check. But maybe the user wants the answer. Wait, maybe the options are A - D, and the correct one? Wait, maybe the question is from a PE context. Let's assume the correct answer is C? No, wait, maybe the question is about what to ask for pace. Wait, no, maybe the intended answer is C: "Is your pace steady?". But I need to check. Alternatively, maybe the question is about form. But since the user's image has options, let's proceed.

Question 6

Recreation is defined as activities done during free time for enjoyment and relaxation. Lifetime sports are sports one can do throughout life, spectator sports are watched, and games are a type of activity but not specifically free - time focused in this context.

For cardiorespiratory endurance, vigorous sports elevate the heart rate into the target zone (the range where the heart rate should be for improving cardiorespiratory endurance). Veinous output zone, maximal output, and arterial zone are not the correct terms for this context.

Jogging is typically non - competitive (done for fitness, leisure), while running is often competitive (in races, etc.). The other options are incorrect: jogging and running are not age - or gender - specific, and both can be done in sports or games.

Answer:

B. recreation

Question 7