Question

when comparing an individual with low muscular fitness to an individual with high muscular fitness, we would very likely find that
a. the individual with low muscular fitness would also have less trouble sleeping
b. the individual with high muscular fitness would have a higher rate of illnesses
c. the individual with high muscular fitness would also have a lower chance of becoming injured
d. the individual with low muscular fitness would have better physical performance
please select the best answer from the choices provided.
a
b
c
d

Explanation:

Muscular - fitness is related to physical health. Higher muscular fitness generally means stronger muscles which can better support the body and reduce the risk of injury. Lower muscular - fitness is often associated with more health risks and lower physical performance. Poor sleep is not directly related to low muscular fitness, and high muscular fitness is usually associated with better health and lower illness rates.

Answer:

C. the individual with high muscular fitness would also have a lower chance of becoming injured