QUESTION IMAGE
Question
what should you do if your workout plan starts becoming boring?
give up exercising completely.
take a long break and pause all exercise.
change your plan by picking a different exercise.
Brief Explanations
To address a boring workout plan, giving up or taking a long break is not beneficial for fitness goals. Changing the plan by choosing a different exercise can re - engage interest and maintain consistency in working out.
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C. Change your plan by picking a different exercise.