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Question
what are some side effects of a high - protein, low - carbohydrate diet?
○ sore throat
○ headaches
○ chest pain
○ dehydration
High - protein, low - carbohydrate diets can cause headaches due to changes in blood sugar and electrolyte levels. Dehydration can occur as the body loses water when breaking down proteins and due to reduced carbohydrate - related water retention. Sore throat is not a typical side effect of this diet, and chest pain is more likely related to other factors (like heart issues) rather than the diet itself.
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B. headaches, D. dehydration