Question

what is one benefit of internal storytelling?
a. it helps us to make sense of our own experiences.
b. it helps us decide what is truth and what is a lie.
c. it helps to provide us with a written record of our lives.
d. it helps us better understand other people.

Explanation:

Internal storytelling is a cognitive process where we construct narratives about our lives and experiences. It helps in organizing and making meaning of our personal experiences, events, and emotions. It is mainly an internal, mental activity rather than a means to determine truth - lies, create written records, or understand others.

Answer:

A. It helps us to make sense of our own experiences.