Question

what healthy habits can help prevent both type 2 diabetes and heart disease? (select the three correct answers.) (3 points) getting daily shots for high sugar. exercising for an hour on most days. taking medicine for bacterial germs. using sunscreen to block out the sun, keeping your body at a healthy weight. eating healthy foods with less sugar.

Explanation:

Regular exercise helps improve insulin sensitivity (reducing diabetes risk) and cardiovascular health. Maintaining a healthy weight lowers the strain on the heart and reduces insulin resistance. Eating less - sugary foods controls blood sugar levels (preventing diabetes) and can also lower the risk of heart - related issues like high cholesterol and blood pressure.

Answer:

Exercising for an hour on most days, Keeping your body at a healthy weight, Eating healthy foods with less sugar.