Question

what is the first step to take when making a decision to eat healthy foods?
read healthy food recipes.
complete a daily food log.
find healthy food alternatives.
identify and set nutritional goals.

Explanation:

To decide to eat healthy, the first step is to define what "healthy eating" means for you by setting nutritional goals (e.g., calorie intake, nutrient targets). Reading recipes, logging food, or finding alternatives come after knowing your goals. So identifying and setting nutritional goals is the logical first step.

Answer:

D. Identify and set nutritional goals.