Question

what is the best way an individual can remove a barrier to a healthy lifestyle? attend a local support group. follow current fads and trends. buy foods without reading labels. limit the need to keep a food journal.

Explanation:

Attending a local support group can provide motivation, accountability and useful advice for a healthy lifestyle. Following fads isn't sustainable, buying un - labeled foods can lead to unhealthy choices and limiting a food journal reduces self - awareness of eating habits.

Answer:

A. Attend a local support group.