Question

what advice should be given to a friend who thinks that eating healthy is too hard?
○ add vegetables to your favorite meal.
○ buy more packaged foods.
○ keep potato chips out in a bowl.
○ add butter and salt to meals for flavor.

Explanation:

To give advice on healthy eating, we need to identify options that promote nutritious choices. Adding vegetables to a favorite meal increases nutrient intake and is a simple way to start eating healthier. Buying packaged foods (often processed), keeping potato chips out (encourages unhealthy snacking), and adding butter/salt (increases fat/sodium, not healthy) are not good advice. So the correct option is the one about adding vegetables.

Answer:

A. Add vegetables to your favorite meal.