Question

walking and running both have low impact on joints.
please select the best answer from the choices provided.
○ t
○ f

Explanation:

Running typically has a higher impact on joints compared to walking. Walking is generally considered a low - impact exercise, but running involves more forceful impacts on the joints (like knees, ankles, etc.) due to the repeated jumping - like motion and greater ground reaction forces. So the statement that both walking and running have low impact on joints is false.

Answer:

F