Question

tracking your progress, you realize that you aren’t able to reach the short-term goals
you set for yourself.

you decide to change your goal-setting framework and try something else that might
suit you better.

what’s another goal-setting framework that might help
you clarify your goals and make more progress?

○ perma model (positive emotion, engagement, relationships, meaning, and
accomplishment)
○ grow model (goal, reality, options, and will)
○ clear model (collaborative, limited, emotional, appreciable, and refinable)
○ 3r model (review, reflect, and revise)

Explanation:

The GROW model is a goal - setting framework that focuses on defining the goal, understanding the current reality, exploring options to achieve the goal, and determining the will (motivation and actions) to move forward. The PERMA model is about well - being components, the CLEAR model has a different set of focus areas (more on collaborative and other non - core goal - setting for progress in the same way), and the 3R model is more about reviewing, reflecting, and revising rather than a core goal - setting framework for clarifying and progressing towards goals. So the GROW model is suitable for clarifying goals and making progress.

Answer:

B. GROW model (goal, reality, options, and will)