Question

tina is signing up for an exercise class at her local ymca. the class is classified as cardio. what can tina most likely expect from this class? (1 point) she will have an aerobic workout she will have an anaerobic workout she will focus on flexibility and stretching she will focus on lifting weights

Explanation:

Cardio - classified classes typically involve aerobic workouts which increase heart rate and improve cardiovascular health.

Answer:

She will have an aerobic workout.