Question

1. to stay in good physical condition you should always eat plain nourishing foods that make up a balanced diet meat and other proteins food high in salt complex carbohydrates

Explanation:

A balanced diet with plain nourishing foods provides all necessary nutrients (carbohydrates, proteins, fats, vitamins, minerals, etc.) for good physical condition. Meat/proteins alone lack other nutrients. High - salt foods can cause health issues like high blood pressure. Complex carbohydrates are good but not sufficient alone without other nutrients.

Answer:

plain nourishing foods that make up a balanced diet